Category: Health and Fitness

Pilates , TRX, Bosu and more for Rehabilitation from injury, age and more

Proven Benefits of Pilates

Proven Benefits of Pilates www.ideafit.com Did you know that Pilates continues to grow in popularity, and its practice is now familiar to people around the world? Maybe you’ve already experienced the effectiveness of Pilates...

2014  American Windsurfing Tour in Gold Beach, Oregon

2014 American Windsurfing Tour in Gold Beach, Oregon

American Windsurfing Tour’s Pistol River Wave Bash is back for the fifth year in a row. Starting on Thursday the 12th of June and running though Sunday the 15th, at “the Rock” in the Pistol River State Park, or if conditions warrant, in front of the Beachcomber in Gold Beach.