Category: Health and Fitness

Pilates , TRX, Bosu and more for Rehabilitation from injury, age and more

The Pros of Online Fitness

With our lives already full to bursting with work, family duties, chores (and the list goes on!) it can seem almost impossible to fit in regular exercise. Finding the time to visit a gym can be tough, and opting for online alternatives can be tempting for the time-poor among us. The use of home fitness apps and videos has surged during the last three years, an unsurprising product of the coronavirus pandemic lock downs when fitness venues across the country were forced to close.

2014  American Windsurfing Tour in Gold Beach, Oregon

2014 American Windsurfing Tour in Gold Beach, Oregon

American Windsurfing Tour’s Pistol River Wave Bash is back for the fifth year in a row. Starting on Thursday the 12th of June and running though Sunday the 15th, at “the Rock” in the Pistol River State Park, or if conditions warrant, in front of the Beachcomber in Gold Beach.