Category: Reabilatation with Pilates

Using Pilates , TRX, Bosu and more for Rehabilitation from injury, age and more

Wonders Never Cease in Southern Oregon

Southern Oregon is home to world-class fishing and rafting rivers, mountains for skiing, biking and hiking, and green valleys that produce award-winning wines. It’s also home to North America’s deepest lake and Oregon’s only National Park, Crater Lake, which graces the back of Oregon’s state quarter.

Pilates Origins

Pilates Origins

source: “Pilates.com origins of Pilates” Joseph Pilates and the History of Pilates What’s all the fuss about? Pilates seems to have burst on the scene out of nowhere in the last 10 years. After...

Rehabilitation and Pilates

Rehabilitation and Pilates

Rehabilitation Pilates for Rehabilitation Pilates, an exercise regimen first developed for rehabilitation in the early 20th century (see Origins), has become a powerful rehab tool with significant benefits for your patients and your practice....