Oregon Destinations
DESTINATIONS The South Coast – From America’s Wild Rivers Coast” to the “Heart of the Dunes,” the South Coast offers an unspoiled coastal experience filled with windsurfing, fishing and exploring...
Live Fitness Training Online - Online Fitness Coach
Wonders Never Cease in Southern Oregon
Southern Oregon is home to world-class fishing and rafting rivers, mountains for skiing, biking and hiking, and green valleys that produce award-winning wines. It’s also home to North America’s deepest lake and Oregon’s only National Park, Crater Lake, which graces the back of Oregon’s state quarter.
Vanity Fair article featuring the ROM
The author submits to the ROMmaster. “Exercise. When you are still smoking, this doesn’t really come up.… What about a nice game of tennis? Are you by any chance joking?”
Pilates and Golf
Golf Muscle Basics
A golfer’s healthy posture begins with full-body strength, flexibility and the maintenance of muscle balance. Players need strength in the upper- and lower-body musculature and the postural and rotational muscles. They also need to be mindful of muscular symmetry (Archambault 2000). Asymmetry is pervasive among golfers; the shoulder, biceps, forearm and upper back tend to develop more on a golfer’s dominant side. The stronger muscles are tighter, while the weaker muscles are more flexible (Baptiste & Mendola 1999). Many golfers desire a better bilateral balance in their musculature, as do most one-sided athletes (for example, baseball pitchers and tennis players).
Pilates Origins
source: “Pilates.com origins of Pilates” Joseph Pilates and the History of Pilates What’s all the fuss about? Pilates seems to have burst on the scene out of nowhere in the...
Rehabilitation and Pilates
Pilates, an exercise regimen first developed for rehabilitation in the early 20th century
How the Pilates Reformers Work For You
Pilates reformer combines everything from pilates and other muscle toning exercises, and puts them into a machine that allows you to perform those moves successfully and with proper form involved.
Bulk discount on eneloop batteries!
eneloopStore.pro was created to meet the needs of high-volume battery users by offering discounted prices for bulk orders. Also, those who qualify can set up wholesale accounts where the cheapest possible rates are available.