Golf Pilates Enhances PGA Golf Performance
…Rich Beem did a lot of Pilates leading up to his win at the 2002 PGA Championship win over Tiger Woods…
Author: Wild Rivers Pilates
Olympic Gold Medalist Digs Volleyball And Pilates
Unlike the 2004 and 2000 seasons, when May-Treanor was fighting injuries leading into the Athens and Sydney Olympics, this year, the tour’s winningest players in the world have incorporate Pilates...
ROM 4 Minute Cardio Cross Trainer
1. How can you possibly get a cardio workout in only 4 minutes per day when almost all people, including most “experts”...