The Four-Minute Workout (ROM)
ROM Machine – Now located in Gold Beach Oregon.
Everyone knows America is the land of convenience. From fast food to internet shopping, play-on-demand movies, and drive-through coffee shops, we’re gluttons for instant gratification, and not only when it comes to consumption. We also demand instant results when it comes to our fitness, and that’s a tall order when it comes right alongside a Quarter Pounder with fries… Read more
For more info on the ROM (Range of Motion Machine), or to checkout the ROM call. (541) 425-5161 or visit Wild River Pilates and Fitness , wrpilates.com
Source : https://www.independent.com/news/2008/jul/03/four-minute-workout/