Online Private Fitness Class
Wild Rivers Pilates and Fitness is offering new Live Fitness Training Online. One on One or Group Classes. Live Online Pilates equipment classes for our clients with equipment at home,...
Category: Health and Fitness
Pilates , TRX, Bosu and more for Rehabilitation from injury, age and more
The Pros of Online Fitness
With our lives already full to bursting with work, family duties, chores (and the list goes on!) it can seem almost impossible to fit in regular exercise. Finding the time to visit a gym can be tough, and opting for online alternatives can be tempting for the time-poor among us. The use of home fitness apps and videos has surged during the last three years, an unsurprising product of the coronavirus pandemic lock downs when fitness venues across the country were forced to close.
Proven Benefits of Pilates
Did you know that Pilates continues to grow in popularity, and its practice is now familiar to people around the world? Maybe you’ve already experienced the effectiveness of Pilates or...
Summer Time Fitness Now Taking New Clients.
Loose Weight, Get in Shape at Santa Barbara Pilates and Fitness.
Now accepting new clientele.
2014 American Windsurfing Tour in Gold Beach, Oregon
American Windsurfing Tour’s Pistol River Wave Bash is back for the fifth year in a row. Starting on Thursday the 12th of June and running though Sunday the 15th, at “the Rock” in the Pistol River State Park, or if conditions warrant, in front of the Beachcomber in Gold Beach.
More Men Need Pilates
While women tend to dominate mat classes, Pilates holds plenty of benefits for men who rise to the challenge—yes, it’s hard. Whether you’re a power lifter or prepping for your...
Pilates on the Oregon South Coast, Brookings – Gold Beach – Crescent City
Full featured Pilates studio on the Southern Oregon Coast. Gold Beach .
Take care of yourself this Holiday Season
With the start of the Holiday season be sure to continue to exercise and take of your body and mind so you can be better prepared to deal with hustle and bustle of traveling, shopping and family visits!!!
TRX and Pilates at Wild Rivers Pilates
Get a TRX Pilates Body At Santa Barbara Fitness, TRX Pilates classes to be offered at Santa Barbabra Pilates and Fitness.